Your shoulder will help you get the knockout

We should be back in the Gym soon… this is some golden information for you… much more next week!

The shoulder is so important when it comes to achieving an easier knockout.

Get used to using the shoulder turn at those different angles.

Then start to think HOW you can use that same shoulder movement in your hooks and uppercuts.

For those doing takedowns and throws – yes, you guessed it – same movement again.