Using the Elbow to land the 45 degree uppercut – and more

When it comes to close in work, for sports combat or for self defense, controlling your opponents front elbow is critical.

If you control that, you control them!

If you control them, you control the fight.

If you control the fight, you should win!

Take the time to learn these PRINCIPLES of control and HOW it is done with FULL bodyweight.

Apply these principles elsewhere and ADD to what you already know.

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