Train to Miss The Bag – Why you should practice missing!

It is VERY RARE to see anyone practice what happens when they miss – on the Bag… and even more rare on Pads (yuck do not do them).

In a Boxing Match or indeed any fight… you can be sure that you will miss 40-60% of the punches you throw.

So, it seems like it might be a good idea to actually practice what to do when you miss!

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