This drill can and should be used by everyone – regardless of what you train and your level.
Build up incrementally to the higher level versions and also build up the intensity and ferocity as you progress.
This drill can and should be used by everyone – regardless of what you train and your level.
Build up incrementally to the higher level versions and also build up the intensity and ferocity as you progress.
Imagine: You’re training with a world-renowned master, pushing your limits and refining your skills in the vibrant city of Siem Reap, Cambodia.
Imagine: After intense sessions, Russell personally joins you for dinner, sharing insights and forging lasting connections.