Previously we have shown many times about the ABC of striking and torque for power (see previous videos).
This “little extra” will give a ton more speed of strike and possibly a gain in power as well.
It is well worth training and absorbing.
Russell is the Worlds Leading Pressure Point Fighting Coach. His systems are in use with nearly 100 Police Academies. He has helped 1000’s of Martial Artists massively increase their skills – almost overnight.