It is vitally important in self defense training to have the correct self defense training methodology.
In this clip you get a ton of insights into the training methods and mindset required for ALL your training.
It is vital that you watch all of this clip.
Russell is the Worlds Leading Pressure Point Fighting Coach. His systems are in use with nearly 100 Police Academies. He has helped 1000’s of Martial Artists massively increase their skills – almost overnight.