It really is this simple.

I do not teach anything that does not work.

As a National Boxing Coach and someone who still spars regularly in Boxing, I can smell BS a mile away.

As a Coach it is my job to make sure that you are as efficient as possible in all aspects of your Art, whether that be for sports combat or for self defense.

I have to ensure that when you attack, you are as defended and as safe as you possibly can be.

I have to ensure that when you defend, you are defended as well as you can be and at the same time are ready to initiate an attack.

This is achieved by an in-depth analysis of Body Mechanics, Body Dynamics, Body Physics, Balance, Distancing, Timing and many other aspects of the fight.

This enable a deep understanding of technique and the hows and whys of its workings.

Once this is understood and able to be applied, we can then add in the knowledge of Anatomy and Physiology, Traditional Chinese Medicine (ONLY as it relates to fighting) and various other aspects to increase the effectiveness of techniques.

It is up to the individual, in that moment of time when needed, to understand what can and can’t be achieved. To understand what has the highest percentage chance of success.

For example – you probably would not attempt a spinning hook kick on icy ground!

Common sense plays a huge part in your self defense and sports combat.

My systems are used by over 100 Police Academies worldwide and over 20,000 Security Officers per year. Add in the 1000’s of Martial Artists and this is some number.

This is no accident.

It is because my systems work and they work FAST!