Old Fat Coach Podcast #23 – with Guest, Paul Mracek

Paul Mracek is an OCFM International Coach, 7th Degree Tae Kwon Do, Chief Grading Examiner and International Instructor – Advanced Defensive Tactics and a highly sought Business Consultant.

Paul gives out a ton of incredible information and advice on this podcast.

You can just listen to the Podcast with the links below.

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