Oi Keep Your Distance

Here is a great clip that shows you the dills you need to make sure that you understand distance correctly.

These drills can be used if you have to Solo train due to all this Covid stuff.

If you can train with a partner – even better.

Watch closely and apply these principles to all your striking techniques.

If you have any questions, comments etc, then drop them in the comments below.

If you want a technique explained / analysed at a much higher level, again let us know.

The best way to find out if all this stuff works – if it is for real, is to take a 100% FREE, No Card required and no obligation Mini-Course.

Free means Free – No strings attached whatsoever.

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oi keep your distance

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