Learn Self Defense Part 2

Most people really do not understand what learning self defense is all about.

Have a look at the clip below to get my take on the basics of learning Self Defense.

This is what you need to know BEFORE you learn anything physical.

 

One Response

  1. have been watching your videos and am amazed that little old people like me can actually move a mountain of human – thank you, for just that, and I’ve all the videos to learn well from – the calm in your manner is a wonderful way to inspire a calm, quick thinking mindset too – so much to practice

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