How To Train What We Teach – Correctly

I have lost count of the times people have asked me HOW to train and HOW we train and HOW did we learn all of this stuff.

The method is very simple.

1 Have a clear objective
2 Train with Intensity (explained in the Video)
3 Video yourself
4 Compare your Video to the one you are learning from
5 Repeat till you are happy

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Russell Stutely

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