Following on from last weeks Drill for moving in and out, now we move around the bag.
Simply combine the 2 drills and add in any strikes and by utilising these simple principles, the only limit to your training, is your ability and imagination.
Following on from last weeks Drill for moving in and out, now we move around the bag.
Simply combine the 2 drills and add in any strikes and by utilising these simple principles, the only limit to your training, is your ability and imagination.