Anthony Joshua was fit to fight and Andy Ruiz was Fat to fight. But what

It is vitally important in self defense training to have the correct self defense training

The Best Way To Train Martial Arts and Pressure Points is detailed for you below.

Training when you are away is a pure lifestyle choice. After all, a Holiday is

Sometimes clarification is needed as people hear what they want to hear and disregard the

There is a huge difference between being a Teacher / Instructor and /or being a

Doing 15 rounds of training when completely done in is no joke. 40C and 100%

No sooner do I tell you how my training schedule is better planned than the

Here are some great tips about ensuring that you are always ready to train and

Now, before you start complaining about the title of this post. Listen to what I

Many people ask if you can end an ugly situation with control and restraint. The

Today we are pleased to announce the promotion of Paul King to: OCFM National Coach

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