Control the head for self defense
You MUST control the head for self defense. In this clip see how to not
You MUST control the head for self defense. In this clip see how to not
It is vitally important to understand how torque will help you generate enormous power for
The headbutt for self defense is a superb tool to have ready. Learn this new
Manny Pacquiao proved that the right mindset can work wonders. Here he was at age
This weekend saw UFC 239 and I was shocked at just how dumb some of
Does it matter if you have a slob bod or not for self defense? If
It’s the eternal question for us Martial Artists – why do we bother? What’s the
Anthony Joshua was fit to fight and Andy Ruiz was Fat to fight. But what
It is vitally important in self defense training to have the correct self defense training
The Best Way To Train Martial Arts and Pressure Points is detailed for you below.
Training when you are away is a pure lifestyle choice. After all, a Holiday is
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