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waveforms for locks – make locks crippling with no effort
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The Egg Cutter Knockout
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Structural Alignment of The Lower Arm
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Kata Bunkai and More with Guest John Burke
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Russell Stutely and Tony Cecchine discuss Self Defense
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The Old Fat Coach Podcast #25: Guest – Peter Holmes
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Old Fat Coach Podcast #27 – with Guest, Mike Gillette
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Old Fat Coach Podcast #30: Guest – Paul Butlin
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The Old Fat Coach Podcast #23 – Guest – Paul Mracek
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Boxing Training, Doorwork and more – Guest, Paul Butlin
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Old Fat Coach Podcast #22 – Guest – Bob Sykes
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Pressure Point Techniques – Explained – Guest John Andrews
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