For any type of motion there are planes of movement. These need to be isolated
Move away and get closer to your opponent – behave.. How can that possibly be
You MUST control the head for self defense. In this clip see how to not
It is vitally important to understand how torque will help you generate enormous power for
The headbutt for self defense is a superb tool to have ready. Learn this new
Manny Pacquiao proved that the right mindset can work wonders. Here he was at age
This weekend saw UFC 239 and I was shocked at just how dumb some of
Does it matter if you have a slob bod or not for self defense? If
It’s the eternal question for us Martial Artists – why do we bother? What’s the
Anthony Joshua was fit to fight and Andy Ruiz was Fat to fight. But what
It is vitally important in self defense training to have the correct self defense training
Copyright © 2018 Russell Stutely. All Rights Reserved.
Russell is the Worlds Leading Pressure Point Fighting Coach. His systems are in use with nearly 100 Police Academies. He has helped 1000’s of Martial Artists massively increase their skills – almost overnight.