How to really make pressure points work for martial arts and self defense

Russell Stutely interviews former MAI Editor, originator of The Clash of The Titans and more.. the one and only Bob Sykes.

99.99% of the padwork I see out there is TOTAL BS – and they know it. If you are a Boxing Coach – you need ....

This is the biggest webinar of the year. Get your questions answered and a ton of information – PLUS the biggest news will be revealed!

Brian Jacks is a legend in Martial Arts, Judo and of course in Superstars. 4 time Olympian Multiple Champion 4 Time Superstars Champ 10th Dan ....

The L Guard or Sword and Shield can be used at all distances and for all types control. The only limit is your understanding of ....

This not only applies to Fighters – but also to anyone training in Martial Arts or for Self Defense. We all know about foundations – ....

Russell Stutely hosts the Podcast with guest Sensei John Burke. John is the leading Kata Bunkai expert in Europe and is the “goto” guy for ....

The L Guard or the Sword and Shield is one of the best ways to keep safe and yet still be able to attack as ....

This drill is a workout all on its own! Not only will it give you a workout – it will train your body to move ....

The Shoeshine for entry and knockout is an often mis-understood method to open your opponent up for your power finisher if possible! The only limit ....

It is vital that you understand how and why and where your weight should go when striking. Most people ignore this principle – which can ....