Video Blog

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Elbows are hooks – Learn to punch by learning to elbow!

All the people that have taken this method on board, have been able to increase the effectiveness of their punches, very quickly. For those new ....

Oi keep your distance – Understand where you need to be in a fight

Here is a great clip that shows you the dills you need to make sure that you understand distance correctly. These drills can be used ....

Avoidance and awareness for the most vulnerable in our Society.

I do go on a little rant here. As Martial Artists / Self Defense enthusiasts, we owe to ourselves, our loved ones and to society ....

Boxing Training, Doorwork and more – Guest, Paul Butlin

Paul is a former student of Russell, who has boxed Anthony Joshua, been involved in shootings and was a sparring partner to Tyson Fury. Catch ....

Live TV interview – Russell Stutely Cambodia Boxing Federation

I was fortunate enough to be asked to Coach the Coaches in Cambodia for the Cambodia Boxing Federation. At the Ceremony on the final day ....

What is your first line of defense – Against a punch or a takedown?

Most people will say some kind of block for a punch or Sprawl for a takedown. Here we will explain why that is so wrong ....

Russell Stutely and Tony Cecchine discuss Self Defense

Russell Stutely and Tony Cecchine discuss Self Defense and a few other bits of information that are crucial to staying safe. Is the attacker armed? ....

4 tips for a better jab – for boxing or self defense

These 4 tips for a better jab are PRINCIPLES that can be applied for Sports Combat and for Self Defense. They can also be applied ....

Live – Technique Time

Get your questions in early as we will be showing techniques live and giving out training tips and ideas. Join me and one of pro ....

Kata Bunkai and More with Guest John Burke

Find out what all those silly moves in Kata / Forms / Patterns are really for. Hint; It is not against Karate attacks. Catch our ....

The Old Fat Coach Podcast #26 – Guest, Scott Bolan

Scott is a great mate of mine – we have worked together on many projects. He is always on hand to help his customers / ....

The Old Fat Coach Podcast #31: Guest – Tony Cecchine

Russell and Tony chat about Martial Arts, Self Defense and many other aspects of training. You have to listen to what Tony has to say ....

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