Waveforms – Horizontal
It is critical that you understand these basic movements, BEFORE you train the waveform movement
It is critical that you understand these basic movements, BEFORE you train the waveform movement
Over the last 8-9 years the biggest misconception about what we teach has been on
Well, this is my first ramble and in fact it is my 4th attempt at
These are quite simply some of the best Fight Clips out there… have a look
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