There are three ways to win; if the opponent is knocked out and unable to
Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling
Aikido (aikidō) is a Japanese martial art developed by Morihei Ueshiba as a synthesis of his
It is critical that you understand these basic movements, BEFORE you train the waveform movement
Over the last 8-9 years the biggest misconception about what we teach has been on
Well, this is my first ramble and in fact it is my 4th attempt at
Some great Training Clips
These are quite simply some of the best Fight Clips out there… have a look
Russell is the Worlds Leading Pressure Point Fighting Coach. His systems are in use with nearly 100 Police Academies. He has helped 1000’s of Martial Artists massively increase their skills – almost overnight.
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