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Pressure Point Fighting

I have lost count of how many times I get asked ”Which Martial Art should

Here is a video explaining a way we use, to train to NOT QUIT. The

Pressure Point Fighting

Having watched the Mayweather – McGregor fight a couple of times now plus watching some

Avoidance and Awareness I could list a multitude of do’s and don’ts regarding self defence,

Training Tips

Beyond the Marathon by Malcolm Campbell In 1985 I travelled all over the world running,

Pressure Point Fighting

Getting and staying fit is really worth it. I should know – nearly collapsed today

Pressure Point Fighting

I have always said that Fitness is a lifestyle choice. It just happens to be

First of all, I have to say it was a fantastic weekend of training with

Pressure Point Fighting

This simple quiz will determine your ability to become a Pressure Point Fighting Expert. It