Learning is all about absorbing as much information as possible over the shortest time frame.
When it comes to training how to deliver Power in your strikes – there is
I had a ton of emails and complaints about my previous post on poor striking
Here are my thoughts on UFC Striking abilities at ”World Level” compared to Boxing. This
One of the very best ways to learn exactly how a technique works is to
What level of Power should you have in strikes? I think my views are pretty
Is Counter-Strike the correct term? I prefer the term: Strike when in the correct range.
Where the head goes – the body follows The correct movement of your head will
Hand positioning is of NO IMPORTANCE whatsoever at the END of a technique What is
It is of vital importance that your feet are in the right place at the
Russell is the Worlds Leading Pressure Point Fighting Coach. His systems are in use with nearly 100 Police Academies. He has helped 1000’s of Martial Artists massively increase their skills – almost overnight.
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