Blog

We have hundreds of FREE Video Lessons and more.

Have a good look through and take away as much information as you can.

Joe Joyce – He ain’t ready for the next step

Joe joyce did great at the weekend to get the win. BUT – He took too many shots – far …

Watch Video

The Triangle Theory of Fight Distance – The explanation

This is a proven concept that will help you to understand the actual distance from you to your opponent and …

Watch Video

Usyk beat Joshua almost as I predicted

For great fight training: https://thefightingcoach.com If you want to learn how to Box then get this incredible deal Learn to …

Watch Video

Why Joshua Will Never Beat Usyk

Here I outline what happened in the fight and the reasons WHY Joshua lost and WHY he will never beat …

Watch Video

Joshua vs Usyk – My Prediction

For great fight training: https://thefightingcoach.com

Watch Video

Questions and Answers

Here we will answer your Pressure Point Fighting, Training, Self Defense and Boxing questions. Get your questions in before or …

Watch Video

Old Fat Coach Podcast 29: Guest – Rick Moneymaker and Michael Patrick of the Dragon Society

What can I say – DSI are simply a great bunch of Martial Artists who really know what they are …

Watch Video

How to defend Swinging or Straight Punches

These are principles that can be used to help “predict” what kind of attack you will receive. It is a …

Watch Video

Old Fat Coach Podcast #27 – with Guest, Mike Gillette

Mike Gillette has a life story that reads like an action-adventure novel. A life which has proven to be his …

Watch Video

Your shoulder will help you get the knockout

We should be back in the Gym soon… this is some golden information for you… much more next week! The …

Watch Video

The Old Fat Coach Podcast #23 – Guest – Paul Mracek

Paul Mracek is an OCFM International Coach, 7th Degree Tae Kwon Do, Chief Grading Examiner and International Instructor – Advanced …

Watch Video

Boxing High Guard Defense – Pros and Cons

The Boxing high guard defense is easy to do and gives quick and simple protection. To be honest – even …

Watch Video