Apparently I am racist sexist and priviliged!
A lady on the news a few weeks ago, said that ALL MEN matching my
The Blog
General
What is going on out there?
I find it incredible that so many people are being divided into 2 camps and
General
Live TV Interview
As I mentioned before I was fortunate enough to be asked to Coach the Coaches
Russell Stutely
Russell Stutely
Osoto Geri made easier with Balance Points
This is a PRINCIPLE that needs to be understood. Using Balance Points to make Osoto
When is a shock not a shock
We just had the recent Whyte vs Povetkin fight. All week leading up to this
General
I wish I was a bit Dumber
Sometimes you find out that you just wish you were a little bit dumber. Life
General
Snooker and the UFC
The analogies between Snooker and Fighting are much more likely than you may think. Basics
Avoidance and Awareness – For The Most Vulnerable
I do go on a little rant here. As Martial Artists / Self Defense enthusiasts,
Self Defense
The Shovel Hook
Break ribs, make them throw up, this short range hook is DEVASTATING. Once you get
The Leg Sweep Of Doom
This is a great technique that can and in fact often does finish a fight
Self Defense
Russell is the Worlds Leading Pressure Point Fighting Coach. His systems are in use with nearly 100 Police Academies. He has helped 1000’s of Martial Artists massively increase their skills – almost overnight.