Following on from my previous Video post, here are my views on Bagwork vs Padwork and why I think Bagwork is a far superior training method.
Remember this: Padwork is a fairly recent thing in Boxing – many of the all time greats NEVER did padwork.
Following on from my previous Video post, here are my views on Bagwork vs Padwork and why I think Bagwork is a far superior training method.
Remember this: Padwork is a fairly recent thing in Boxing – many of the all time greats NEVER did padwork.
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Russell is the Worlds Leading Pressure Point Fighting Coach. His systems are in use with nearly 100 Police Academies. He has helped 1000’s of Martial Artists massively increase their skills – almost overnight.