Following on from my previous Video post, here are my views on Bagwork vs Padwork and why I think Bagwork is a far superior training method.
Remember this: Padwork is a fairly recent thing in Boxing – many of the all time greats NEVER did padwork.
Start Your FREE Course Now!
This is 100% FREE with No card required and no obligation on your part.
3 Responses
Russell once again I think your comment are spot on…it is sad that you even have to comment on it. What about whacking a bob?
Sam
Hi Sam
Same rules apply.. visualisation etc
great idea! I use Bob exactly how you mentioned it and it works exactly how I train. I use the bag for power and Big Bob slip and slide.
keep on bringing those great ideas Russell. have a great day!